MOVE
Activities of Daily Living
One great way to increase health and manage weight is to integrate bits of intentional movement or exercise into the activities we do every day. At home, at work and even travelling there are ways to burn calories.
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One great way to increase health and manage weight is to integrate bits of intentional movement or exercise into the activities we do every day. At home, at work and even travelling there are ways to burn calories.
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That Certain Glow
Our appearance-obsessed society offers up a 1,001 ways to banish fat, lose the cellulite, get ripped, slim down, firm up, be lean, get strong, and regain the body you once had or the one you never had and want. But there’s still only one way to get the most attractive and alluring thing of all—that glow of good health than can only come from physical activity.
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Our appearance-obsessed society offers up a 1,001 ways to banish fat, lose the cellulite, get ripped, slim down, firm up, be lean, get strong, and regain the body you once had or the one you never had and want. But there’s still only one way to get the most attractive and alluring thing of all—that glow of good health than can only come from physical activity.
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Hot Topics
Choosing both the type of exercise and the gear that goes with it should always come down to fun.
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Choosing both the type of exercise and the gear that goes with it should always come down to fun.
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