| Cook & Eat > Culinary Adventures |  Printable Version | 
A Cooking Community
Alone in a kitchen, the sounds of bubbling pots and the aromas of roasting vegetables are all yours to savor. No judgment, no pressure. Only you and the repast of your choosing are the company you keep. This is indeed a fine way to spend the day.
However, to truly explore the litany of cuisines you should remember no one is an island. A great way to achieve this is through communal cooking. By cooking alongside others you receive the wealth of their knowledge and experiences, while strengthening your personal bonds.
Many people feel a great deal of anxiety when confronted with the task of preparing food in front of others. This does not have to be the case. By working together people can share recipes, techniques and tricks they have learned thereby enriching the entire group’s experience. Historically cooking has been a joint venture between families and communities. It is where ideas and concerns are shared, debates begun and conflicts resolved. Starting a “cooking club” is easy; all you need are a few friends, good food and a little time.
If you want to take it to the next level, you can corral some of your more confidant compatriots and arrange your own competition. By having one person prepare “blind baskets” containing the ingredients required to create the dish, the participants (your friends) must then rely on their own creativity and experience to utilize the products to the best of their ability. All of the contestants receive the same ingredients and are allowed an array of essentials such as oils, vinegars, and wines as well as spices. Depending on the variety of items in the basket, the challenge can be quite formidable. Often plumbing one’s own abilities is the greatest adventure of all.
- Vitamin D
- Short Circuit
- Essential (and Optional) Kitchen Equipment
- Cultivating Gratitude in Daily Life
kitchen Kitchen Basics
Kitchen Basics 

 Tools and Equipment   | VIDEO
Tools and Equipment   | VIDEO 


 Selecting A Chef's Knife
Selecting A Chef's Knife 


 Essential (and Optional) Kitchen Equipment
Essential (and Optional) Kitchen Equipment 


 Essential (and Optional) Kitchen Appliances
Essential (and Optional) Kitchen Appliances 

 Time Savers  | VIDEO
Time Savers  | VIDEO 


 Five Tips for Getting Supper on the Table in Record Time
Five Tips for Getting Supper on the Table in Record Time 

 Simple Technique  | VIDEO
Simple Technique  | VIDEO 


 Mistakes Every Chef Makes and How to Avoid Them
Mistakes Every Chef Makes and How to Avoid Them 


 Commonly Used Cooking Techniques
Commonly Used Cooking Techniques 


 Basic Knife Skills
Basic Knife Skills 

 The Basics
The Basics 


 Quick Reference Guide for Commonly Used Measuring Units
Quick Reference Guide for Commonly Used Measuring Units 


 Herb and Spice Substitutions
Herb and Spice Substitutions 

 Food Safety  | VIDEO
Food Safety  | VIDEO 


 Food Safety Basics
Food Safety Basics  


 Tips for Fresh Produce Safety
Tips for Fresh Produce Safety 
 Cook & Eat
Cook & Eat 

 Think Outside the Box
Think Outside the Box 


 Creative in the Kitchen
Creative in the Kitchen 

 Lighten Up  | VIDEO
Lighten Up  | VIDEO 


 Leaner and Lighter Cooking
Leaner and Lighter Cooking 

 Know Your Fats  | VIDEO
Know Your Fats  | VIDEO 


 Easy on the Olive Oil
Easy on the Olive Oil 


 Olive Oils-What’s the Difference?
Olive Oils-What’s the Difference? 


 A Chef’s Tips for Dining Out
A Chef’s Tips for Dining Out 

 Culinary Adventures
Culinary Adventures 


 Take a Culinary Leap
Take a Culinary Leap 


 A Cooking Community
A Cooking Community 


 Fresh is Best
Fresh is Best 

 Leftovers   | VIDEO
Leftovers   | VIDEO 


 The Right Time for Some Left Overs
The Right Time for Some Left Overs 

 Slow Cookers  | VIDEO
Slow Cookers  | VIDEO 


 Selecting a Slow Cooker
Selecting a Slow Cooker 


 Adapting Your Favorite Recipes to a Slow Cooker and Other Slow Cooking Tips
Adapting Your Favorite Recipes to a Slow Cooker and Other Slow Cooking Tips 


 A Few Words on Slow Cooker Safety
A Few Words on Slow Cooker Safety 
 Hot Topics
Hot Topics 

 Seasonal Foods  | VIDEO
Seasonal Foods  | VIDEO 


 Cooking Root Vegetables
Cooking Root Vegetables 

 Super Foods
Super Foods 


 Cooking up Fruits and Vegetables
Cooking up Fruits and Vegetables 

 Gluten-Free
Gluten-Free 


 Tips For Cooking Gluten-Free
Tips For Cooking Gluten-Free 


 Living Gluten-Free in a Gluten-Loving Household
Living Gluten-Free in a Gluten-Loving Household 

 Sweeteners  | VIDEO
Sweeteners  | VIDEO 


 A Sugar by any Other Name is Still Sugar
A Sugar by any Other Name is Still Sugar 


 Tips for Moderating Sugar Intake
Tips for Moderating Sugar Intake 


 Artificial Sweeteners
Artificial Sweeteners 

 Where Does Your Food Come From?
Where Does Your Food Come From? 


 Where Did All the Farming Go?
Where Did All the Farming Go? 


 Where Does Our Meat Come From?
Where Does Our Meat Come From? 
 Cooking w/ Kids
Cooking w/ Kids 

 Picky Eaters  | VIDEO
Picky Eaters  | VIDEO 


 Attacking the Problem Behaviorally – Yours and Theirs!
Attacking the Problem Behaviorally – Yours and Theirs! 


 Creative Food Solutions
Creative Food Solutions 


 The Power of You
The Power of You

 Meal Makeover
Meal Makeover 


 Why Makeover?
Why Makeover? 

 School Lunch  | VIDEO
School Lunch  | VIDEO 


 Setting a new Rule for Lunch in School
Setting a new Rule for Lunch in School 

 Fun in the Kitchen  | VIDEO
Fun in the Kitchen  | VIDEO 


 Cooking with Toddlers
Cooking with Toddlers 


 Cooking with School-age Children
Cooking with School-age Children 


 Cooking With Teens
Cooking With Teens 


 Age Appropriate Tips to Get Your Kids Cooking
Age Appropriate Tips to Get Your Kids Cooking

 Sneak Attack
Sneak Attack 


 Teach a Little, Sneak a Little
Teach a Little, Sneak a Little 
 My Kitchen
My Kitchen 

 Navigating the Aisles  | VIDEO
Navigating the Aisles  | VIDEO 


 Shopping Around for Health
Shopping Around for Health 

 Stocking the Staples  | VIDEO
Stocking the Staples  | VIDEO 


 Cooking Beans
Cooking Beans 


 Cooking Grains and Flours
Cooking Grains and Flours 


 Oils
Oils 


 Spices, Herbs and Vinegars
Spices, Herbs and Vinegars 

 Shopping on a Budget
Shopping on a Budget 


 A Few Tips for Cutting Down Your Grocery Bill
A Few Tips for Cutting Down Your Grocery Bill 


 The Must-Haves Food Shopping List
The Must-Haves Food Shopping List 

 Grab and Go Snacks  | VIDEO
Grab and Go Snacks  | VIDEO 


 Healthy Snack Bites
Healthy Snack Bites 


 Snacks for the Sweet Tooth
Snacks for the Sweet Tooth 


 Why, When, and How to Snack
Why, When, and How to Snack
Blogs
 Inside Ana's Kitchen
Inside Ana's Kitchen 
 Contents
 Contents
 
        
         
                        